Week 6 Breakthrough – VOMANOS!!

For whatever reason, I have decided to yell out the word Vomanos (fun part of the song Heaven by Los Lonely Boys) when I need to change my thoughts.  Last night, after my readings, my thoughts were negative and angry from an argument earlier that evening – so every time my wandered down that bunny trail, I whispered VOMANOS and snapped out of it (it took many, many)!!  I was so amused and amazed, I just had to share – the power of thought is working for me!!

Does anyone else use a word that makes them happy to snap out of negative thoughts?

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4 thoughts on “Week 6 Breakthrough – VOMANOS!!

  1. masterkeyorange

    I love the word fuzzy. I know our DMPs are not supposed to be fuzzy, but that word just makes me smile. It reminds me of when I would buzz cut the boys’ hair and then rub their heads. I’m going to start using that as my word to make me smile!

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  2. lorencrazycraigtaylo

    Saying a word out loud with feeling is a great pattern interrupt, as you have discovered, Mary. It reminds me of the old “Personal Power” program by Tony Robbins (he went by Anthony back then). couples would agree upon a certain word, and any time either person said that word, they would both need to instantly stop arguing – or something like that. Been a long time. I, too wonder if anyone is using the technique you have just described. I have not used it myself, but it sounds quite wonderful. Have you shared it in the alliances? Another short, but sweet post, Mary! People love reading those!

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    1. marymontag Post author

      I saw Tony Robbins live about 20 years ago – I even have his Personal Power cassette library! I have since re-tapped into his videos – he speaks the words of the Master Keys and OG, but lighter and fun. Mr. Robbins also suggests less is more……short and sweet people will read.

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